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Thread: Need a back routine!
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12-29-2005, 02:33 PM #1Junior Member
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- Sep 2005
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Need a back routine!
Okay yesterday came on here got a chest rountine and it was a great workout...I did 12 sets instead of 16 and I just lifted way heaver and I was burt out with a great pump...
Now i need a back rountine I'm 6'2 190 looking to get bigger so hook me up with a good routine...please break it down in lamins terms sometimes i don't understand the lingo...thanks
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