05-18-2002, 06:18 AM #1New Member
- Join Date
- May 2002
Could someone please shed some light on this matter
Have been curently training since the age of fourteen, am now currently 21, weigh roughly 19.5 stones, 6'4", no matter what exercises i do, after the pump goes my arms and chest seem to sag alot, is this due to too much mass training.
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