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Thread: my workout...

  1. 12-30-2005, 05:21 PM #1
    mike oiler
    mike oiler is offline New Member
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    my workout...

    while on my first cycle.i plan to work each body part very hard 1 time per week .....do you think this is a good plan....
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  2. 12-30-2005, 05:26 PM #2
    Papi93's Avatar
    Papi93
    Papi93 is offline AR VET
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    If you have time, post your workout and we will be able to give you better advice. Most of this site, only hit each muscle group once a week.
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