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Thread: my workout...

  1. #1
    mike oiler is offline New Member
    Join Date
    Dec 2005

    my workout...

    while on my first cycle.i plan to work each body part very hard 1 time per week you think this is a good plan....

  2. #2
    Papi93's Avatar
    Papi93 is offline AR VET
    Join Date
    Jul 2005
    If you have time, post your workout and we will be able to give you better advice. Most of this site, only hit each muscle group once a week.

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