do you guys have any recommendations for a really good training dvd or vid!! i want one where it shows how to do exercises properly whats best etc, dont want one where its showing competition etc. i want one just focusing on bodybuilding training.
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do you guys have any recommendations for a really good training dvd or vid!! i want one where it shows how to do exercises properly whats best etc, dont want one where its showing competition etc. i want one just focusing on bodybuilding training.
for me its
1 Marcus Rhul made in germany.
2 jay cutler ripper to shreds.
3 jay cutler new improved and beyond. 3 DVDs
4 Shawn ray final countdown
5 Cost of redemption
Marcus Rhul made in germany. IMO, you can learn a lot by just watching.
Nice S.P.G. I have Shawn Ray's..and Jay Cutler's "Ripped to Shreds"
Shawn's is by far the better of the two.