Thread: I can't think now
05-19-2002, 11:21 AM #1
I can't think now
Hey guys how are you doing? I am leaving town on Monday for 10 days. And when I am gone I am not gona have time to hit a gym! Is there any exersize's I could be doing while I am gone that don't require a weight? Besides push ups, sit ups. I can't think of anythink else! Is there anything I could do so I don't lose size or get out of shape? Thanks alot fellas. Have a nice day!
05-19-2002, 01:04 PM #2
A top of a door works well for chin ups..........
Or you could try a hand stand against a wall and do shoulder press..
Two chairs for dips................(CHEST..........TRIS.)
Lunges with what ever weight youn can find...........(QUADS)
And to keep the shape you could try and hold a pose(10-15 SECS)
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