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  1. #1
    BIGPHIL's Avatar
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    Whats Your Favorite Exercise

    Military Barbell Press In Front Of Neck

  2. #2
    Flexor is offline Banned
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    In terms of fun rather than overall benefit, I would have to say I enjoy underhand grip chins the most. After that it would probably be lunges, then dips, then hack squats.

  3. #3
    MASTER's Avatar
    MASTER is offline "I Own You"
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    Bench

  4. #4
    Epiphany's Avatar
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    SLDL's

  5. #5
    Phildude's Avatar
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    Shrugs, I'd like the head to rest on a pyramid.

  6. #6
    Flexor is offline Banned
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    Interesting choices people

  7. #7
    S.P.G's Avatar
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    Quote Originally Posted by JamesC
    Bench
    fo,sho,

  8. #8
    S.P.G's Avatar
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    of any tricep ex,

  9. #9
    Dave321 is offline AR's Salad Tossing Connoisseur
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    sex.

  10. #10
    LAW's Avatar
    LAW
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    Legs, squats, leg extensions & any calf exersize. My legs & hips are the muscle group most changed by working these body parts out to the max!
    Attached Thumbnails Attached Thumbnails Whats Your Favorite Exercise-100_3061.jpg   Whats Your Favorite Exercise-100_3062.jpg  

  11. #11
    MASTER's Avatar
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    Quote Originally Posted by S.P.G
    fo,sho,
    Yeh its my fave but i absolutely suck at it, which is a bit strange really!

  12. #12
    BIGPHIL's Avatar
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    Quote Originally Posted by LAW
    Legs, squats, leg extensions & any calf exersize. My legs & hips are the muscle group most changed by working these body parts out to the max!

    LOOKIN THICK

  13. #13
    ripped4fsu's Avatar
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    Quote Originally Posted by BIGPHIL
    Military Barbell Press In Front Of Neck
    Same here

  14. #14
    dbo85 is offline New Member
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    Bench by far... James C what are you throwin up anyways??

  15. #15
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    EZCurl barbell with perfect form.
    Love it when it feels like the Biceps are gonna explode!

  16. #16
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    Pull ups...or Bench...

    Chaining the bench to my belt and doing pullups...there we go.

  17. #17
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    Dumbbell Military Press & Dips

  18. #18
    MASTER's Avatar
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    Quote Originally Posted by dbo85
    Bench by far... James C what are you throwin up anyways??
    Well i dont really do maxes on bench (because im shit at it) but im guessing i cant put up much more than about 350!

  19. #19
    S.P.G's Avatar
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    Quote Originally Posted by doby48
    Dumbbell Military Press & Dips
    i love dips to the pump is unreal...

  20. #20
    S.P.G's Avatar
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    Quote Originally Posted by Justin Sane
    sex.
    thats it right there 100% agree........

  21. #21
    MoneyAddyct is offline Member
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    Incline Dumbbell Curls

  22. #22
    kaptainkeezy04's Avatar
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    exercise that is most beneficial for overall build or just favorite exercise? my favorite is BARBELL ROWS BY FAR! underhand baby!

  23. #23
    pilipo is offline Junior Member
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    bench or bb curls are my favorite to do but best for me would have to be squats till i puke

  24. #24
    Flexor is offline Banned
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    Quote Originally Posted by kaptainkeezy04
    exercise that is most beneficial for overall build or just favorite exercise? my favorite is BARBELL ROWS BY FAR! underhand baby!
    nice choice keezy

  25. #25
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    Quote Originally Posted by Justin Sane
    GAY sex.



    if thats what your into bro

  26. #26
    Flexor is offline Banned
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    Quote Originally Posted by stocky121
    if thats what your into bro


    That's a cheap edit, haha

  27. #27
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    Deadlifts without question.

  28. #28
    Tren Bull's Avatar
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    reverse grip incline curls, and reverse grip military press are two of my favorites

  29. #29
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    seated db press.

  30. #30
    singern's Avatar
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    Dumbell fly's

    My bread and butter

  31. #31
    pogo is offline New Member
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    clean and presses do it for me

  32. #32
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    Quote Originally Posted by Flexor
    nice choice keezy
    thanks flex

  33. #33
    bazerk's Avatar
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    Quote Originally Posted by singern
    Dumbell fly's

    My bread and butter
    I concur, feels f-ing awesome doing them.

  34. #34
    WEBB's Avatar
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    any and all. they all give me some sort of pump so i love it all, except cardio.

  35. #35
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    SQUATS!

    heavy and low.. ass to the grass!

  36. #36
    aspengc8 is offline Junior Member
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    Quote Originally Posted by Canadiantiger
    Deadlifts without question.
    Same here. Love doin em barefoot, really feel the push through your heels.

  37. #37
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    Deadlifts

  38. #38
    chest6's Avatar
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    Deadlifts/bent over rows/squats are my favorites

  39. #39
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    I'd Have to say squats i wanna squat like ronnie, just so i can scream as loud as he does in the gym "LIGHT WEIGHT BABIEEE"!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  40. #40
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    Quote Originally Posted by WEBBNB
    any and all. they all give me some sort of pump so i love it all, except cardio.
    I have to agree with you on that. They are all good except for cardio, nothing more boring could exist!!

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