Two a day workouts. Good idea, or no?
I'm right in the middle of a 16 week Test Cyp cycle [500mg/wk], and I feel like my nutrition is in place, my workouts have been stellar, but I'm starting to plataeu in terms of growth.
I've gained 20 lbs in 9 weeks, and have another 7 weeks to go. I feel like I've made great gains so far, but I was considering up'n my routine to 2-a-day workouts.
I've been working out 5x a week, with 45 minutes cardio everyday. I feel like two-a-days might let me completely obliterate my muscles and take it to the next level. Just trying to get a second opinion on this, is this a good idea or no?
I was planning on hitting the same muscle group hard, twice, in the same day. [6am, 6pm] Double up on chest, bis, tris, back, and shoulders -- stick with my same leg routine.
I'd definitely appreciate any comments on this one.