Remeber to visit AR's new powerlifting forum. even if you arent a powerlifter you would be suprised on how much you can learn. Nothing like getting down and dirty with the heavy weights :lol:
http://www.anabolicreview.com/vbulle...?s=&forumid=46
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Remeber to visit AR's new powerlifting forum. even if you arent a powerlifter you would be suprised on how much you can learn. Nothing like getting down and dirty with the heavy weights :lol:
http://www.anabolicreview.com/vbulle...?s=&forumid=46
good advice
also remember the 2 guys i was telling everyone about who i train with who have the huge lifts
they are here now---freak and powerlifter jay
check out their threads