getting over a terrible flu...

i've been super sick since last thursday. i still trained legs on thursday but i couldn't find the energy on friday to train delts. i've rested plenty this weekend and i woke up today although still a bit sick i feel i need to go hit up delts today.

what do you fellas think? i took two sudafeds and i feel better. also, i am 21 weeks out from a show and i havn't done my cardio this weekend which upsets me and i still feel i shouldn't do my cardio today but i must train.

:owned:

I think u need to suck it up and go balls to the wall ya know and nice to see ya back

yeah, i'll be doing that.

Load up on Vit C my friend.

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Quote:

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Originally Posted by bigrob33

Load up on Vit C my friend.

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robbie, miss me? :nutkick: