Should I be worried?

**chest6** · 01-17-2006, 04:15 PM

Wasn't sure what forum this goes in..workout or diet but here it goes..

If I was to do a class where I have to jog a bit, only Tuesdays and Thursdays, could this hurt with gains? I'm currently bulking but should I be fine if I eat plenty of carbs before and after or will jogging cut into muscle either way?

**Flexor** · 01-17-2006, 04:35 PM

Light jogging will increase blood flow and use a bit of glucose and maybe glycogen. I very much doubt it will hurt your gains, especially with diet in check

Waaah, 11,000 posts eh?

1657 +1

**chest6** · 01-17-2006, 05:05 PM

esp with my 2 sweet potatoes now

..you were who I wanted to respond thanks flexor

**Papi93** · 01-18-2006, 11:11 AM

When I was back in college, I had to take a class called Intro. To Phy. Ed. or something like that. We did the same thing. Is this a similar situation?

**chest6** · 01-18-2006, 11:21 AM

Basically. I told her I didn't want to do jogging because it was against my goals then I tried saying I have a bad knee haha. She called bs and said I'll be fine. Said we work with weights and do pushups/situps and plyometrics. Maybe I'll just try to sit out as much as I can.