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  1. #1
    jademcquade is offline New Member
    Join Date
    Jan 2006
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    Glasgow, Scotland
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    1

    lying dumbell presses

    what is the proper form when doing lying dumbell presses ? should the forearms stay vertical when lowering.

  2. #2
    musselman's Avatar
    musselman is offline Junior Member
    Join Date
    Dec 2005
    Location
    Singapore
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    126
    of course!

  3. #3
    Papi93's Avatar
    Papi93 is offline AR VET
    Join Date
    Jul 2005
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    12,326

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