01-29-2006, 09:11 AM #1Junior Member
- Join Date
- Jan 2006
- miami, fl
Pushup Question? Is to many pushups just being excessive
Is 500 pushups and 500 situps a day very good for you or just being to excessive
01-29-2006, 10:18 AM #2
Don't forget pull-ups + jump roping.
01-29-2006, 10:20 AM #3
Thats a lot of time spent to stimulate the muscle...why not go to the gym and get a better workout...
01-29-2006, 10:29 AM #4
You in the army?
Hit a gym man...
01-30-2006, 08:58 AM #5
Here's an author that should answer your question:
http : // www . t - nation . com / read Topic . do ? id = 459922
Type in the address bar and leave the spaces out.
01-31-2006, 08:05 PM #6
Pushups are really fun.
I think they should always be done, especially if your on vacation, away from the gym etc.
01-31-2006, 08:44 PM #7
i'm in the military
I hate 'em. hate 'em with a passion.
01-31-2006, 09:07 PM #8
I use them for a warm up/pump up, or like geobatman said when on vacation or something like that.
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