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  1. 01-29-2006, 09:11 AM #1
    miamistar
    miamistar is offline Junior Member
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    Pushup Question? Is to many pushups just being excessive

    Is 500 pushups and 500 situps a day very good for you or just being to excessive
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  2. 01-29-2006, 10:18 AM #2
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    IBdmfkr
    IBdmfkr is offline AR VET
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    Don't forget pull-ups + jump roping.
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  3. 01-29-2006, 10:20 AM #3
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    Myka
    Myka is offline Made Of Sugar
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    Thats a lot of time spent to stimulate the muscle...why not go to the gym and get a better workout...
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  4. 01-29-2006, 10:29 AM #4
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    novastepp
    novastepp is offline Have You Picked a Fight Lately?
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    You in the army?
    Hit a gym man...
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  5. 01-30-2006, 08:58 AM #5
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    Papi93
    Papi93 is offline AR VET
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    Here's an author that should answer your question:

    http : // www . t - nation . com / read Topic . do ? id = 459922

    Type in the address bar and leave the spaces out.
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  6. 01-31-2006, 08:05 PM #6
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    geobatman
    geobatman is offline Junior Member
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    Pushups are really fun.
    I think they should always be done, especially if your on vacation, away from the gym etc.
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  7. 01-31-2006, 08:44 PM #7
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    keth'naab
    keth'naab is offline Associate Member
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    i'm in the military

    I hate 'em. hate 'em with a passion.
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  8. 01-31-2006, 09:07 PM #8
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    BlueAndromeda73
    BlueAndromeda73 is offline Senior Member
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    I use them for a warm up/pump up, or like geobatman said when on vacation or something like that.
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