Originally Posted by LAGMuXle
I'm sure a lot of people inquire opinions in regards to abs. I have yet another -
My lower back is not all that sturdy, and doing abs is important to prevent serious injury of my back. The only problem I have in doing abs is that my back gets sore while doing them. I cannot do simple incline crunches on a bench - my lower back develops a sharp pain.
Anyone here have a similar situation and have some suggestions as to what excersizes are the best to avoid lower back injury/pain while doing them?
Thanks,
MuX