Anabolics
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  1. #1
    lowstace's Avatar
    lowstace is offline Banned
    Join Date
    Jan 2006
    Posts
    420

    Need A New Workout Routine!!! Help!!!

    I am looking for advice for a complete body workout. I am able to hit the gym usually 3 sometimes 4 times a week and for between an hour to an hour and a half. Any suggestions would be very helpful

  2. #2
    Canadiantiger's Avatar
    Canadiantiger is offline Associate Member
    Join Date
    Nov 2005
    Location
    Steel City Ontario
    Posts
    189
    Look Here First. Some really good info!


    Various Training Techniques

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