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  1. 01-30-2006, 10:45 PM #1
    lowstace's Avatar
    lowstace
    lowstace is offline Banned
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    Jan 2006
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    Need A New Workout Routine!!! Help!!!

    I am looking for advice for a complete body workout. I am able to hit the gym usually 3 sometimes 4 times a week and for between an hour to an hour and a half. Any suggestions would be very helpful
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  2. 01-31-2006, 11:31 PM #2
    Canadiantiger's Avatar
    Canadiantiger
    Canadiantiger is offline Associate Member
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    Look Here First. Some really good info!


    Various Training Techniques
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