*Cutting* Need advice on my workout Please
*The post is kinda long so I'll sum it up for people who don't wanna read it*
-I am cutting, lifting hasn't change from bulking or anything and I want advice on if I Should change things up because I am overtraining or on the verge of OT-
Now read...
Whats ups everyone, I've been cutting down for the past month and its going well. The only problem is I have this dilemma. Before I started cutting and was just bulking pretty much I read and heard a lot of places when you cut down don't change your set/rep range or anything do it all the same, the weight you will be lifting will probably be lower but thats the only difference. Well...I have been doing that and I lift balls to the wall on every body part. For example, when I am lifting I feel like I am lifting to gain muscle (if that makes any sense) like I was on a bulking diet or something. So what the deal is I get sore from every damn workout and by mid-week I am tired because I do cardio 3x a week in the morning and once on the weekends. My question is should I change up my workout routine since I am cutting? like higher reps, lower weight? Stay the same as I am now just cut back on the sets? PLEASE HELP ME...any advice is appreciated.
Thanks,
peace
BTW my split is
Mon- Chest
Tues- Back
Wed- Shoulders
Thurs- Legs
Fri- Arms