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06-06-2002, 10:15 PM #1New Member
- Join Date
- May 2002
- Posts
- 38
16..NOT gonna do roids..need a good football workout
I guess I wont do any steroids at all now..ill wait...but I do still need to get really strong and gain weight (not fat)...could someone give me a very detailed workout that would be good for the strengths I need in football?...im an offensive guard and middle linebacke
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06-08-2002, 04:07 PM #2Associate Member
- Join Date
- Sep 2001
- Location
- the gym
- Posts
- 318
If I were you id look up some powerlifting programs and do powerlifting or even better go to a college site and look at what workouts they do.....
I dont know the site offhand but if you go to COLGATE University's athletic site you can look at all their workouts they give to their football team I know alot of guys who used em and got strong as shit....
It also has a demonstration of each exercise in case you dont know them by the name they give
good luck bro, your young and healthy keep it clean
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06-10-2002, 10:33 PM #3Associate Member
- Join Date
- Mar 2002
- Location
- NJ
- Posts
- 250
dont take his advice..haha he is a pu$$y.....but he is right about the site...they have all strenght programs for football....maybe he should use em..being he is soo weak...hahahahah j/k..see ya at the rock....
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SVT and steroids?
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