Beginner, is this too much?
Stats:
23yr old
5'10" 145lbs
26.5% BF
No previous workout experience
Here is my workout plan:
Friday
Chest Triceps
Saturday
Back Biceps
Sunday
Shoulders Lower Body Abs
Monday
Cardio
Tuesday
Chest Triceps Shoulders
Wednesday
Back Biceps Lower Body Abs
Thursday
REST!
Here is a link to my post regarding my diet:
http://www.anabolicreview.com/vbulle...threadid=24585
Is this too much for my diet? Should I slow down some? Do you think it will work out good.
My goals are to gain and cut. I'm a little guy now and I just want to gain about 15-20lbs into muscle... I am currently taking Creatine.
Thanks in advance for your thoughts...