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I am looking for a training partner in the Brooklyn, NY. Someone with a decent amount of experience and knows how to spot.
I've met a couple of people to train with and it always seems I turn into their free personal trainer and I have a bad workout. So I'm looking for someone experienced.
bump
another freakin' bump
just teach them how to spot and nothing else LOL
I always wanted a weight caddy/accountant. Someone to follow me around and pick up after me. I'll rack it and get what I need - but when I am done, he puts it away. And when I need a spot - he spots. He records everything into my journal and lets me know how much resistance to use, how many reps/sets and in how much time I have to finish, to have made an improvement - a weight caddy/accountant. :D
Golfers have caddys - why not us? Any gym owners here need to set up a Weight Caddy booth next to the juice bar...
BUMP for Carlos...