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Thread: wanna bet?

  1. #1
    sbarr93033 is offline New Member
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    wanna bet?

    I need some advice!!! I took a bet against my wife,brother, and sisters. To see who could loose the most inches in the mid-section. How would I go about it other than cardio and diet what kind of sit- ups should i do? I have till Aug 16, 2002 !!!!! Help!!!!!!!!

  2. #2
    xxxl83 is offline Senior Member
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    Sorry sbarr, it's all cardio and diet sit-ups aren't going to help in fact they may hurt your bet if you add new muscle to your abs (your bet was to loose inches not who has the most impresive mid-section)

    Start your cardio and diet maybe a "Fat-Burner" of your choice.


    xxxl83

  3. #3
    Neo's Avatar
    Neo
    Neo is offline Senior Member
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    Eat a clean diet, cardio, good workout routine, and ECA.

  4. #4
    tt333 is offline Senior Member
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    Alot of cardio. Clean diet. Fat burner.

  5. #5
    Wimmpy is offline Associate Member
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    Sorry..... like everyone else said. August dosen't seem like a lot of time?

  6. #6
    Buddha_Red's Avatar
    Buddha_Red is offline Senior Member
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    I lose about 10 pounds a month or so with 5 days of cardio a week and 3 days of weights.

    and most importantly, i eat clean and drink only water (not counting shakes).

    If you hit it hard you can do the same but i wouldnt think you would get much more than that.

    Stick with it though. the rewards are so much more than you can believe!

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