2 days after my leg workout my legs are so sore I can hardly walk is this normal? And when they are a 100% recovered its time for the next leg workout. Any suggestions on why they get so sore.
HiloJack
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2 days after my leg workout my legs are so sore I can hardly walk is this normal? And when they are a 100% recovered its time for the next leg workout. Any suggestions on why they get so sore.
HiloJack
True, But not when you got to climb latters the next day. (LOL)
A couple of days soarness is something you gotta count on bro.
yep, I'm usually sore for about 2 days after legs - sucks to hear about the ladders tho, bro!