Thread: Donkey raises
07-10-2002, 02:29 PM #1
How many of you actualy preform this exercise?
07-11-2002, 11:03 AM #2
long time !
It's been a long time ! Years ago I would train over at my buddys house in the basement. We would do donkey calf raises! We would push off the ceiling for resistance. Works great !! I have a hip sled and rotary smith machine now that i do calve raises with! I got spoiled!!lol
Last edited by Iron Brother 89; 07-11-2002 at 11:07 AM.
07-11-2002, 12:31 PM #3
Yeah im spoiled with the smith to
I was thinking of letting my friend sit on my back and carry a couple of plates.
07-11-2002, 12:45 PM #4
07-11-2002, 01:37 PM #5
I love donkey raises, but neither of my current gyms have that machine ... nor do they have a vacant stairwell I could use (good idea tho) ...
07-11-2002, 01:41 PM #6
now THAT'S an idea!
07-11-2002, 01:58 PM #7
If you guys have trouble getting babys i think i know what the problem is
07-12-2002, 11:39 AM #8
Oh man that is hilarious. My stomach hurts I laughed so hard!! Awsome comeback palme!!
07-12-2002, 11:48 AM #9
we plan to adopt, so I don't think that'll be a problem!
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