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Thread: Donkey raises

  1. #1
    palme's Avatar
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    Donkey raises

    How many of you actualy preform this exercise?

  2. #2
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    Thumbs up long time !

    It's been a long time ! Years ago I would train over at my buddys house in the basement. We would do donkey calf raises! We would push off the ceiling for resistance. Works great !! I have a hip sled and rotary smith machine now that i do calve raises with! I got spoiled!!lol
    Last edited by Iron Brother 89; 07-11-2002 at 12:07 PM.

  3. #3
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    Yeah im spoiled with the smith to

    I was thinking of letting my friend sit on my back and carry a couple of plates.

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    I love donkey raises, but neither of my current gyms have that machine ... nor do they have a vacant stairwell I could use (good idea tho) ...

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    now THAT'S an idea!

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    If you guys have trouble getting babys i think i know what the problem is

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    Oh man that is hilarious. My stomach hurts I laughed so hard!! Awsome comeback palme!!

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    we plan to adopt, so I don't think that'll be a problem!

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