Quote:
Originally posted by jdog
but it seems that I put on fat at the bottom of my chest. This bothers me! I guess my question is what is the best way to cut up this area.
Diet and cardio are the only things that will work. It is impossible to spot reduce (lose fat in one certain area). Based on our genetic predisposition, we will lose first, where we gain last (ex. when you put on wieght if the chest is the last place where fat deposits...it will be the first place fat will disappear from when you diet).