hey guys i really dont know where to put this question but i was wondering if there is a mathematical (formula) way of measuring bodyfat? i remember when i was younger i read some health book or training book and saw a formula does anyone of one
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hey guys i really dont know where to put this question but i was wondering if there is a mathematical (formula) way of measuring bodyfat? i remember when i was younger i read some health book or training book and saw a formula does anyone of one
sorry bro haven't heard of anything like that. the only way i know to accurately(and more importantly, cheaply) measure bodyfat is to buy a set of skin fold calipers, once you have taken measurements from various parts of the body there is a scale/formula to calculate b/f if you want it let me know.
yeah i want it where can i get the calipers and where can i measure?
i saw an electronic version of a caliper(digital), i think it was on:
http://www.bodybuilding.com
if not do a search on yahoo or something.
ahh haa... i found it...heres the link... kinda pricey..
http://www.bodybuilding.com/store/acc.htm
hey thanks ill look it up
Search for FatTrack II on the I. About $30. Real accurate under 15% bf