Is AR's workout program any good?

AR's 4 day workout program:

http://www.anabolicreview.com/workout.htm

Is it any good?
have you tried it???

I have a 5day program, and I think it is a bit too much!
Therefore I wanna change it....

Any suggestions???
Please help me!!!

BTW, I am not on AS.

Thanx in advance! :)

Hey!
C'mon help me out here! :(

I run a four day program...I looked at it briefly but didn't like the leg routine. only 3 exercises..I have to do at least 3 for quads alone and then 2 for hamstrings. The set up seems okay..but here is mine for example

Monday Chest & bis
Tuesday Off
Wednesday Back & Tris
Thursday Off
Friday Legs (Quads and hamstings)
Saturday Shoulders & Traps
Sunday Off

I do calves on leg day and also on Monday with chest and bis
Abs Every other day.

wow my workout look the same exept doing calves with chest i do it only with legs

Your question is, is it good? I know that most people question others to see if it works for them, but in the end you need to see if it works for you, everybody's different. Even though it probably would work well.