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  1. 08-08-2002, 01:56 AM #1
    waterhouse
    waterhouse is offline New Member
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    Aug 2002
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    wieghts program ?

    could someone give me advice on a program based around power and fat loss. i am currently 15 stone and train 5 days a week. i know i can train better please help. pure strength is what is most important to me.
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  2. 08-08-2002, 03:29 AM #2
    abstrack's Avatar
    abstrack
    abstrack is offline AR-Hall of Famer
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    bro did you do a search in the forum??? check it out and im sureyyou will find something there, if not come back and ask the moderators. i'll try and get back with you with some info
    abstrack@protonmail.com
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  3. 08-08-2002, 08:51 AM #3
    waterhouse
    waterhouse is offline New Member
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    Cheers thanks for your reply,I entered the forum and found some good stuff. Thanks for the direction.
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