Anabolics
Search More Than 6,000,000 Posts
Results 1 to 2 of 2
  1. #1
    lliam1's Avatar
    lliam1 is offline New Member
    Join Date
    Apr 2002
    Location
    Cleveland
    Posts
    16

    Am I doing enough???

    I am about a month into my 1st cycle. My goal when I started in on the gear was to bulk up and have some very nice gains. I am a lean 225lbs and about 6'3" tall at the present time.

    I am concerned that I am not doing enough in the weight room. I have a normal routine (approx. 1 hour) that is very similar to many on this board. I work my muscles to failure on weight that is progressively above the max I can do. However, I worry when my muscles feel O.K. after about a half hour after the workout is over. Shouldn't I still be weak or tired well into the night and sore the next day if I did something significant in the gym? Since this is my first cycle on gear, maybe I wasn't expecting such a short recovery time.

    I just want to make sure I am doing enough in the gym to help the AS do its job. I have read many posts on how you shouldn't overtrain during a bulking cycle, but I am having a hard time accepting in my mind that my muscles are getting the workout needed to bulk especially since the time between failure and recovery is so short.

    Any thoughts?

    Thanks.

  2. #2
    lliam1's Avatar
    lliam1 is offline New Member
    Join Date
    Apr 2002
    Location
    Cleveland
    Posts
    16
    I found the answer in another post.

    Sorry about that, must have missed it during my search.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •