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  1. #1
    MIGHTY_DOG is offline New Member
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    May 2002
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    What Is The Most Effective Exercise For The Gut?

    I have a protruding stomach. I want to know what is the most effective exercise to get rid of my gut?

  2. #2
    CraigB is offline New Member
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    Jul 2002
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    Diet, Leg raises for lower abs, crunches for upper abs.

  3. #3
    skiboy is offline Associate Member
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    cardio and a clean diet sit ups only help tone, ya gotta lose that flap of covering first......good luck!!!
    peace

  4. #4
    David B.'s Avatar
    David B. is offline Member
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    Re: What Is The Most Effective Exercise For The Gut?

    Originally posted by MIGHTY_DOG
    I have a protruding stomach. I want to know what is the most effective exercise to get rid of my gut?
    There ain't no such thing as spot-reducing.

    --dnb

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