Anabolics
Search More Than 6,000,000 Posts
Results 1 to 11 of 11

Thread: Yoga

  1. #1
    Billy Boy's Avatar
    Billy Boy is offline Retired Moderator
    Join Date
    Aug 2001
    Posts
    4,446

    Yoga

    Any of you guys do anything like Yoga I,m thinking about doing something as I seem to be losing some felxability.I warm up before and cool down and stretch but it is getting worse as I get stronger and bigger.

  2. #2
    PaPaPumP's Avatar
    PaPaPumP is offline Retired Moderator
    Join Date
    Dec 1969
    Location
    Outside your bedroom wind
    Posts
    4,470
    Stronger and bigger.....phhhhhhhhhh yaaaaaaa right!


    JK bro, ya go in there and "hummmmmmmmmmmm" for all of us at AR.

  3. #3
    bigtraps's Avatar
    bigtraps is offline Member
    Join Date
    Aug 2001
    Location
    wi
    Posts
    887

    Talking

    After seeing the hoties that were in the yoga class the other day, i am game. Allways willing to try new things. LOL!

  4. #4
    Full Intensity's Avatar
    Full Intensity is offline Anabolic Member
    Join Date
    Aug 2001
    Location
    Toronto, Canada
    Posts
    3,281
    YOGA! no please, that shit fucked, next thing you know you'll bring the weight down durring a curl and your arm will naturally bend another 90 degress or something. SHITS NOT FOR ME

  5. #5
    Billy Boy's Avatar
    Billy Boy is offline Retired Moderator
    Join Date
    Aug 2001
    Posts
    4,446
    You guys it was meant to be a serious post

    Have you guys found that you have lost flexability over the years from training?I,ve noticed it over the past year I guess from doing MA the moves take more effort and I don,t want to end up like the typical gym head who only has 10% of the range of motion that his body should have.

    Don,t know now you guys kinda put me off it i think I just fancied wearing a leotard and leg warmers

    That was a joke

  6. #6
    dumbells101's Avatar
    dumbells101 is offline Senior Member
    Join Date
    Sep 2001
    Location
    South Carolina
    Posts
    1,076
    Yoga is great for enhancing joint flexablity and muscle limberness. You certainly won't take it to the extreme that's for sure. Yes too much can make your joints too flexible and that is bad, but that is truly the extreme. Not gonna happen with you Billy. Another thought is to have a trainer stretch you after a workout. Assisted stretching is much more effective and if you're gonna pay for a class you may as well pay a pro to help you. You only want to be ranged so work out a deal.

  7. #7
    Billy Boy's Avatar
    Billy Boy is offline Retired Moderator
    Join Date
    Aug 2001
    Posts
    4,446
    Cheers DB I need to do something

  8. #8
    ThatGirl is offline Female Member
    Join Date
    Oct 2001
    Location
    BC, Canada
    Posts
    4
    There are several types of yoga. Bikram yoga seems to be the most popular for men. What makes Bikram yoga unique is the room is heated to 100 degrees. The class consists of 26 postures and lasts 90 minutes. Give it a try, I guarantee you'll sweat like never before! Check out www.bikramyoga.com for more info

  9. #9
    dumbells101's Avatar
    dumbells101 is offline Senior Member
    Join Date
    Sep 2001
    Location
    South Carolina
    Posts
    1,076
    100 degrees! That will definately require IV use while stretching though.

  10. #10
    Billy Boy's Avatar
    Billy Boy is offline Retired Moderator
    Join Date
    Aug 2001
    Posts
    4,446
    OMG at least the b/f will be low at the end of the class!!

    Thanks for the info

  11. #11
    RON's Avatar
    RON
    RON is offline Anabolic Member
    Join Date
    Aug 2001
    Location
    So Cal
    Posts
    5,461
    I tried Yoga Billy. I used to be a Hockey goalie. Flexibility is very important for this. I recommend it and I've been thinkin about trying it again. Of course I've never tried it in 100 degree room. Well being in California I probably have done it at 100 degrees.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •