Thread: Elbow Locked
-
11-28-2007, 10:42 AM #1
Elbow Locked
I broke my arm (left humerus) 6 weeks ago Broke my left upper arm
yesterday the doc removed my cast my elbow was locked at 90 degree but after stretching it last night I can now move it more comfortably but still not like the other arm, what can I do to unlock my elbow faster? is there special topical creams or exercises to help me ?
-
-
11-28-2007, 05:38 PM #3
go to rehab and get that shit working again. remember, you only get one body and to me that makes it priceless.
-
11-28-2007, 08:07 PM #4
actually its getting better, after stretching all the day now I can reach the back of my neck and my shoulder is more flexible, I will wait a week before going to rehab.
-
12-03-2007, 09:17 AM #5
ok now my elbow is unlocked and working again, how can I overcome the mental lock ,I am afraid to lift anything even if its a 10lbs weight I am treating my arm like its made of light glass!
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Next cycle... Just...
Yesterday, 08:17 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS