Thread: "flat" help
10-17-2002, 01:23 AM #1
hey! bro's need help here, i've been waking up in the mornings, and i'm FLAT, i looked into my diet, supplement intake and its spot on, but for about 2 weeks now, i'm battling to sleep at night, and to get up, shit, it's bad!
wait a minute... i changed my workout routine to Big Kev's about 2 weeks ago, maybe is this the problem, could this be it?
i've noticed since the change in routine, i'm lot more "sore" the next day... could it be?
10-17-2002, 10:52 PM #2
give it at least 6 weeks before you see good results....
10-18-2002, 03:40 AM #3
Sounds like early stages of overtraining to me bro.
10-18-2002, 06:37 PM #4
I'de have to agree with defdaz on this one. Take it easy for a while bro.
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