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  1. #1
    Alfred is offline Junior Member
    Join Date
    Oct 2002
    Location
    BC, Canada
    Posts
    95

    Tricep extensions...

    Whats it called when u do the same exersize as the one hand tricep extensions but with both hands? 2 hand tricep extensions ? Does this work the long + medial head the most ?




    like this but with both hands

  2. #2
    chinups Guest
    double tricep extension

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