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Thread: What are twists?
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10-25-2002, 01:29 PM #1
What are twists?
I've heard of these before and i know they work the forearm, but i don't know what they actually are or how to do them.
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10-26-2002, 12:36 PM #2
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cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS