Anabolics
Search More Than 6,000,000 Posts
Results 1 to 5 of 5

Thread: arms pumped?

  1. #1
    doa8 is offline New Member
    Join Date
    Nov 2002
    Posts
    19

    arms pumped?

    Is it normal for someone to be the same size pumped and cold?

  2. #2
    doa8 is offline New Member
    Join Date
    Nov 2002
    Posts
    19
    anyone know anything on this, The people that i have asked if they are larger after a good pump said yes they are. But i stay the same size after a pump. anyone else have this problem?

  3. #3
    BullDogg20's Avatar
    BullDogg20 is offline Member
    Join Date
    Sep 2001
    Posts
    831
    it relly depend on muscle to fat ratio on your body and how much blood you are actually pushing into you arms from the pump.

    if they dont get any bigger dont worry about it, THE PUMP doesnt really do anything for growth!!!!!!! But it feels soooo sooo good.

    like arnold said its better then cumming.. =)

  4. #4
    Warrior's Avatar
    Warrior is offline AR-Hall of Famer
    Join Date
    Oct 2002
    Location
    6'0"/248lbs
    Posts
    7,129
    There are two types of hypertrophy:

    Short-Term (the pump):
    Lasting a few hours during and after resistance training.

    Long-Term:
    The lasting results of expanding the muscle fibers from resistance training.

    If accuratly training for hypertrophy (short rest intervals, drop sets, super-sets...) you will get both.

  5. #5
    symatech's Avatar
    symatech is offline Retired Moderator
    Join Date
    May 2002
    Location
    not where I want to be
    Posts
    7,546
    Originally posted by BullDogg20
    like arnold said its better then cumming.. =)
    Well I would not go that far, but yes the pumps are nice.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •