11-08-2002, 02:29 AM #1New Member
- Join Date
- Nov 2002
- South East Asia
Circuit weights instead of jogging
Instead of jogging (or cycling) for cardio, is it advisable to just include circuit weights in your workout program? Is there anything more boring than jogging?
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)