Thread: "winter workout"
11-12-2002, 06:41 AM #1
I had this thread on wrong place before.. on anabol side.
Just thought it belongs to here, anyways, I thought about this..
In Finland where I reside, we get pretty cold winters, and I have pretty good variety of workout equipment in my garage.
just wondering, is it any more effective to train hard at -3celsius or so, just need good warmup like always, but double good
So far I have not encountered any big problems, tho I didn´t bench much at my garage at Winter 2000 (we had -30 ~ -35 temps here )
Sorry for bad english.
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