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  1. #1
    en1222's Avatar
    en1222 is offline Member
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    I am working out too much??

    Is my workout schedule no good? too much? The only reason i work out like this is because of my work schedule but i guess i could change it.

    Mon - Back (cardio)
    Tues - Legs (cardio)
    Wed - Back
    Thurs - Shoulders (cardio)
    Fri - Biceps, Triceps (cardio)
    Sat - Rest (cardio)
    Sun - Rest

    Thanks.

  2. #2
    RoNNy THe BuLL's Avatar
    RoNNy THe BuLL is offline Anabolic Member
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    Where's Chest in this whole hoopla.

  3. #3
    Buddha_Red's Avatar
    Buddha_Red is offline Senior Member
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    replace one of those back days for a chest day and you have a good program to work with.

  4. #4
    en1222's Avatar
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    I meant Chest for Wed. Sorry Typo.

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