Results 1 to 4 of 4
  1. 11-13-2002, 09:31 AM #1
    en1222's Avatar
    en1222
    en1222 is offline Member
    Join Date
    Oct 2002
    Location
    Somewhere
    Posts
    918

    I am working out too much??

    Is my workout schedule no good? too much? The only reason i work out like this is because of my work schedule but i guess i could change it.

    Mon - Back (cardio)
    Tues - Legs (cardio)
    Wed - Back
    Thurs - Shoulders (cardio)
    Fri - Biceps, Triceps (cardio)
    Sat - Rest (cardio)
    Sun - Rest

    Thanks.
    Reply With Quote Reply With Quote
  2. 11-13-2002, 10:23 AM #2
    RoNNy THe BuLL's Avatar
    RoNNy THe BuLL
    RoNNy THe BuLL is offline Anabolic Member
    Join Date
    Jun 2002
    Location
    Toronto, Canada
    Posts
    2,933
    Where's Chest in this whole hoopla.
    Reply With Quote Reply With Quote
  3. 11-13-2002, 11:46 AM #3
    Buddha_Red's Avatar
    Buddha_Red
    Buddha_Red is offline Senior Member
    Join Date
    May 2002
    Location
    Pasadena, Texas
    Posts
    1,688
    replace one of those back days for a chest day and you have a good program to work with.
    Reply With Quote Reply With Quote
  4. 11-13-2002, 11:51 AM #4
    en1222's Avatar
    en1222
    en1222 is offline Member
    Join Date
    Oct 2002
    Location
    Somewhere
    Posts
    918
    I meant Chest for Wed. Sorry Typo.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules