To trainer or not to trainer
I currently do all my lifting at home, have a decent set up for home but know I would get more results from a gym. So I'm gonna go join a gym, but the question I have is, should I hire a trainer to help me out. I love working out and when I get going I feel good and just want to do more and more, but also want to make sure I'm doing it right and doing all the excercises I need to do for the muscle groups. So would a trainer be to my advantage because I don't have a workout partner. Let me know what you bro's think.