Search More Than 6,000,000 Posts
Results 1 to 2 of 2

Thread: punching bag?

  1. #1
    rockbody4life is offline New Member
    Join Date
    Nov 2002

    punching bag?

    This thursday im starting tae kwon do training. Im wondering if i should get punching bags to work out with? Are they really worth it? Does anyone know from experience how much increase in strenght?

  2. #2
    killaB is offline New Member
    Join Date
    Oct 2001
    bro i boxed for a year and just having your arms constantly up and always hittin a bag, your shoulders will cut up. never really noticed much in strenth but if u put in some time on a bag it will help your shoulder development. do yourself a favor and buy some wraps, cuz if u are gettin a heavy bag ur knuckles are gonna swell up for a while.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts