What are some good exercises to give the appearance of broad shoulders?
Printable View
What are some good exercises to give the appearance of broad shoulders?
work on your delts will stick out the most in your shirt and make you look bigger.
I have that problem, my short stalky friends will wear REALLY baggy clothes and they still look massive cause their shoulders take up the whole shirt, meanwhile i can wear the same shirt, be twice their size and it looks like im a girl wearing the damn thing to bed.
Like KeyM said, work on your delts (especially side delts) I prefer lateral raises and upright rows.
9
ME TOO ME TOOOQuote:
Originally posted by trimunex
Like KeyM said, work on your delts (especially side delts) I prefer lateral raises and upright rows.
9
i would super set seated dumbell press with side lat raises... dont forget to switch up your exercises too
lata
You could also work more on your waist,if your waist is smaller it will make you look wider at the top.JMO
Supersets or Giant Sets are a good way to hypertrophy. You can also prioritize them in your routine by working them first if they are lagging.Quote:
Originally posted by aquaFINA
i would super set seated dumbell press with side lat raises... dont forget to switch up your exercises too
lata
Shoulders and arms, IMO... look frickin awesome when properly developed so make sure to give them their proper day of balls to the wall training.
My advice is... well just listen to warrior:)
Work on side and rear delts. And like pecable said the waist (and legs) plays a big roll in if you look like a meatball or like a X