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Thread: Broad Shoulders

  1. #1
    x10215 is offline New Member
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    Broad Shoulders

    What are some good exercises to give the appearance of broad shoulders?

  2. #2
    KeyMastur is offline VET
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    work on your delts will stick out the most in your shirt and make you look bigger.

  3. #3
    Alfred is offline Junior Member
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    I have that problem, my short stalky friends will wear REALLY baggy clothes and they still look massive cause their shoulders take up the whole shirt, meanwhile i can wear the same shirt, be twice their size and it looks like im a girl wearing the damn thing to bed.

  4. #4
    trimunex's Avatar
    trimunex is offline Senior Member
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    Like KeyM said, work on your delts (especially side delts) I prefer lateral raises and upright rows.

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  5. #5
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    majorpecs is offline Anabolic Member
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    Originally posted by trimunex
    Like KeyM said, work on your delts (especially side delts) I prefer lateral raises and upright rows.

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    ME TOO ME TOOO

  6. #6
    aquaFINA's Avatar
    aquaFINA is offline New Member
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    i would super set seated dumbell press with side lat raises... dont forget to switch up your exercises too
    lata

  7. #7
    pecable is offline New Member
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    You could also work more on your waist,if your waist is smaller it will make you look wider at the top.JMO

  8. #8
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    Warrior is offline AR-Hall of Famer
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    Originally posted by aquaFINA
    i would super set seated dumbell press with side lat raises... dont forget to switch up your exercises too
    lata
    Supersets or Giant Sets are a good way to hypertrophy. You can also prioritize them in your routine by working them first if they are lagging.

    Shoulders and arms, IMO... look frickin awesome when properly developed so make sure to give them their proper day of balls to the wall training.

  9. #9
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    saboudian is offline Senior Member
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    My advice is... well just listen to warrior

  10. #10
    palme's Avatar
    palme is offline Rosie Member
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    Work on side and rear delts. And like pecable said the waist (and legs) plays a big roll in if you look like a meatball or like a X

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