Search More Than 6,000,000 Posts
Results 1 to 2 of 2

Thread: lil help

  1. #1
    clubbinkid's Avatar
    clubbinkid is offline Associate Member
    Join Date
    Nov 2002

    lil help

    i got real thick legs and ass need a great leg workout to cut them down and shred them up hook me


  2. #2
    pecable is offline New Member
    Join Date
    Dec 2002
    Squats for 12 reps followed by leg ex for 20 reps and leg curls for 20 reps
    Do it for 4 sets...(SUPERSET)

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts