12-09-2002, 12:39 PM #1
Lose BF While Gaining Muscle... Possible?
I fear my plan to bulk is going to changed. I took a closer look in the mirror and Im not really happy with where my bf is at.
Here is the cycle I just ordered and have planned for this Winter:
Week 1-5: 100mg Prop EOD
Week 1-12: 500mg EQ
I was going to use this mild cycle to put on some lean muscle, I wasn't considering gaining any BF an ishue however.
I'd now like to gain some quality muscle, while lowering my BF% at the same time. I'm willing change diet, workout and even my cycle to do this.
Any suggestions with this cycle and my goals?
12-09-2002, 12:41 PM #2New Member
- Join Date
- Nov 2002
It is very possible, especially while running EQ.
However, I would definately run some form of Test all the way through the cycle. I understand the Prop use to kickstart things but add in some Enathate as well.
12-09-2002, 04:07 PM #3
It's very possible to add muscle and burn fat at the same time when on a cycle as long as diet/training/rest are all in check...
You shouldn't expect a huge gain in muscle while trying to do both at once, but you could drop a couple of BF% and still gain maybe 8lbs to 10lbs quality pounds if everything is in place...
12-09-2002, 06:16 PM #4
sounds great. what would my diet and workout routine have to look like?
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