masturbating before lifting

[Misery13]

just say no...

[dan_e666]

.....

[astoica]

Yes I think You Should avoid it.

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[_CrossroadS_]

I prefer to give myself the stranger before the gym...you know, sit on your hand till it falls asleep then get after it. Close your eyes, picture the hottie you'll be seeing on the elliptical, and bam!

Umm jerk off before gym, can't say it's a routine but yes I've done it, with no effect on my workout. Sex - nah, I sleep after sex. Def wouldn't work...

[eatrainrest]

jerking off is bad luck...

[DSM4Life]

[TODouble2]

you can work out your arms by masturbating

traditional stroke is for forearms
bring your elbow below your junk and stroke for biceps
and turn your hand around the opposite way for triceps

i already patented this so don't try stealing it!

[bjpennnn]

i dropped my load twice this morning becuase my girl just could not get enough then i went to the gym had the best workout i have had in about 6 weeks.

[jbm]

better masturbate in between sets!

[B.E.N.]

Anyone watch that Sport's Science show on the Fox Sports channel? Here is an article from one of there shows. They say keep rubbing them out...

Last year, the cable television show “Sports Science” set out to prove or disprove the theory. Former heavyweight boxing champion Chris Byrd was put through a series of the same tests. One set occurred before sex, where Byrd abstained for one week leading up to the tests. The other tests occurred the day after Byrd had sex with his wife. The tests measured leg strength, heart rate and punching power, as well as testosterone levels .

Byrd’s leg strength on a squat machine was 909 pounds afterward compared to 908 pounds before. His heart rate remained at 180 beats per minute in both tests. His punching power, measured on a punching bag containing impact censors, was actually higher after sex (1,304 pounds compared to 1,128 pounds). And his testosterone levels were also higher after sex (462 nanograms-per-liter compared to 325 ng/l).

[YoungGunsNY]

lol i detect heavy sarcasm everywhere - but who is serious .. since i used to do this in my highschool (major porn searching) days but doesnt it release testosterone or is that testosterone not beneficial towards your workout thus it doesn't truly matter?

[YoungGunsNY]

lmfao man! omg - i can't wait for my cousins to try this game on me in the near future!!!

[eatrainrest]

jerking off with weight attatched to your forearm is the same as working the anterior delts with dumbells

[Little Herc]

Masterbation kills libdo, libdo is what drives 9/10 peaple that work out. Plus it leads to smoking and thats a whole other thread

[Free Will]

ever tried masturbating while lifting ? deep squats and long strokes lol

[Free Will]

ever tried masturbating while lifting ? ...deep squats and long strokes lol...

[bag up pr bagpipe]

When I was like 19 playing youth rugby before a game a member of the team would masturbate but stop before he shot his load. He used 2 say it got the test flowing round hs body before the game!!

[jbm]

ever tried masturbating while lifting ? ...deep squats and long strokes lol...

As i have said... concentration curls using your free hand to masturbate... it works!

[Free Will]

YAY im gonna give it a go JBM....lol...hope i dont get confused and grip the wrong thing to hard haha

[jbm]

YAY im gonna give it a go JBM....lol...hope i dont get confused and grip the wrong thing to hard haha

lolol! satisfaction guaranteed...

[BokBok]

Just spank it and be happy...

[bakie]

lol, INDEED!