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Thread: Cardio question

  1. #1
    clubbinkid's Avatar
    clubbinkid is offline Associate Member
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    Cardio question

    i am starting my bulkin plaN soon how should i aproach cardio and abs now

    i am doing like 5days aweek till bulkin plan starts

  2. #2
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
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    If you're going to bulk I wouldn't do any cardio unless you feel it's a must than maybe 3x a week at no more than 20-30 minutes. I've found that that works for me as long as I'm eating clean. As for abs hit 'em eod if you can.

  3. #3
    Yung Wun is offline Member
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    cardio in my experience during a bulking phase
    i pefer performing cardio when i feel my bodyfat level is getting to high
    or like the texan said 3 times a week isnt uncommon keeping heart rate at a 60-75 max for 20-30mintues

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