Results 1 to 2 of 2
  1. 01-04-2003, 12:46 PM #1
    Little Jonah's Avatar
    Little Jonah
    Little Jonah is offline Member
    Join Date
    May 2002
    Location
    Vancouver,Canada
    Posts
    629

    Question Alternative to incline flys??

    Hey all I was just wondering what is a good alternative to incline flys beucase I am not able to do them becuase of my messed up shoulder??? Any suggestions are welcome thanks all

    Jonah
    Reply With Quote Reply With Quote
  2. 01-04-2003, 02:39 PM #2
    BigGreen's Avatar
    BigGreen
    BigGreen is offline Anabolic Member
    Join Date
    Aug 2002
    Location
    12,000 feet above it all
    Posts
    4,345
    NOt sure if you'd experience the same problems in the shoulder with this particular substitution, but I'm a big advocate of incline flyes performed with the low cable attachements. It takes a lot of the stress off the "bad" spots and puts it squarely on the "good" spots
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules