Thread: Alternative to incline flys??
01-04-2003, 11:46 AM #1
Alternative to incline flys??
Hey all I was just wondering what is a good alternative to incline flys beucase I am not able to do them becuase of my messed up shoulder??? Any suggestions are welcome thanks all
01-04-2003, 01:39 PM #2
NOt sure if you'd experience the same problems in the shoulder with this particular substitution, but I'm a big advocate of incline flyes performed with the low cable attachements. It takes a lot of the stress off the "bad" spots and puts it squarely on the "good" spots
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