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  1. #1
    Join Date
    May 2002
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    Question Alternative to incline flys??

    Hey all I was just wondering what is a good alternative to incline flys beucase I am not able to do them becuase of my messed up shoulder??? Any suggestions are welcome thanks all

    Jonah

  2. #2
    BigGreen's Avatar
    BigGreen is offline Anabolic Member
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    NOt sure if you'd experience the same problems in the shoulder with this particular substitution, but I'm a big advocate of incline flyes performed with the low cable attachements. It takes a lot of the stress off the "bad" spots and puts it squarely on the "good" spots

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