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  1. 01-08-2003, 11:30 PM #1
    j.p.
    j.p. is offline Junior Member
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    Wuts The Best Way To Lose Water

    i am having a problem i am holdin some water that i dont want and i kinda feel bloated ...

    im doin my cardio and i have cut lots of sodium out but i am still holdin water that i dont want ..

    ANY SUGGESTIONS
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  2. 01-10-2003, 04:03 PM #2
    Big_Dan's Avatar
    Big_Dan
    Big_Dan is offline Associate Member
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    FL
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    Take 3L + of water, its around a gallon.
    Lower sodium.
    Take green tea and natural diuretics.
    Cytodyne has a product that starts with a t that takes away all thewater.
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  3. 01-10-2003, 05:10 PM #3
    Jdawg50's Avatar
    Jdawg50
    Jdawg50 is offline Anabolic Member
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    Aug 2002
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    cut back on ur salt intake and do more cardio

    Are you on gear now?
    if so, Armidex, Nov, or liquidex should help
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